Prodigy All Stars offers tumbling classes from the most begginer level all the way through elite level athletes.
Our tumbling program begins with Intro to tumbling which emphasizes the fundamentals of tumbling: cartwheels and round-offs, with an introduction to back handsprings. These tumblers will work their way up through Intermediate, Accelerated, Advanced, and finally Elite tumbling where they work the more advanced combination of tumbling passes. They will turn a back tuck into a layout, and they will begin to twist their layouts into fulls and double fulls. Front tumbling will also become more of a focus. We also have specific tumbling classes geared directly towards our cheerleaders. In these classes they will work on both the standing and running tumbling requirement of cheerleading.
Intro to Tumbling: Forward roll, backward roll, kick handstand, side carwheel, skip cartwheel, skip round-off, beginning standing back-handspring ("Flip Flop"), brige-up with leg lift.
Intermediate Tumbling: Side cartwheel on line, skip round-off rebound, handstand snap-down, standing back handspring (with spot), round-off back-handspring (with spot), kick handstand hold (3 seconds), bridge-up kick over.
Accelerated Tumbling: Standing back-handspring, round-off back-handspring, standing back flip (with spot).
Advance Tumbling: Round-off, multiple flip-flops, round-off flip-flop back tuck, punch front.
Elite Tumbling: Flip-flop layout, full, double full, punch front step-out.
PA TUMBLING CLASSES
Level 1- Cartwheels, kick-overs, back walk-overs and front walk-overs.
Level 2-Standing flip flops, round off flip flops, and round off series of flip flops.
Level 3- Standing series of flip flops, jumps connected to standing flip flop, round off flip flop back tuck, round off back tuck and punch fronts.
Level 4-Standing back tuck, flip flop back tuck, jumps connected to a flip flop back tuck, round off flip flop layout, whips, and punch front step outs.
Level 5- Jumps connected to a back tuck, standing series of flip flops to full, round off flip flop full, doubles, arabians and more.